Emotional Freedom Technique (EFT)/Tapping as a clinical therapy is an extraordinary approach with a history of research* that can allow your mind and body to simultaneously release heal from recent or past traumas, both emotional and/or physical pain subsides. Healing often occurs after just several sessions.
Tapping sessions can be incorporated into your treatment plan with Counseling Connection or as a stand alone therapy plan. Reach out to Lisa to learn more. ALSO, it's a fun and creative technique, watch your stress dissolve through tapping sequences.
Learn more about including EFT/Tapping in addition to your current therapy to accelerate healing on your therapeutic journey.
*This article includes further information about EFT/Tapping including research and a video explanations by Dr. Peta Stapleton.